I have been in the fitness industry for over 18 years.and have helped many individuals reach personal goals, overcome struggles and fears.   I have helped individuals become stronger, healthier, and gain more  confidence.

I take  your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and any challenges that may come your way. I analyze your body type, BMI, and metabolism to create your individualized fitness plan along with personalized menus to adapt to your lifestyle in order to achieve ultimate weight loss and personal goals. 

I have a range of training sessions such as boxing, pilates, barre', weight training, endurance training, and much more to be able to meet the needs of your body type and likes.